View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Steamfresh mediterranean vegetable rice
Steamfresh mediterranean vegetable rice by BirdsEye provides 101 kcal per 100 g, with 1.8 g of sugars and 2.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (190 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 101 kcal | 191 kcal | |
| Total fat | 1.7 g | 3.2 g | 4% |
| Saturated fat | 0.2 g | 0.4 g | 2% |
| Carbohydrates | 18.4 g | 35 g | 13% |
| Total sugars | 1.8 g | 3.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.4 g | 2.7 g | 10% |
| Protein | 2.2 g | 4.1 g | 8% |
| Salt | 0.6 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
,,, cooked rice (55z) (water, rice, salt), vegetables (40z in varying proportions) (courgette, red pepper, onion, grilled aubergine (aubergine, sunflower oil)), tomato powder, sunflower oil, extra virgin olive oil, basil, oregano, onion powder, spices, garlic powder,
Product details
- Serving size
- 1 serving (190 g)
- Sold in
- France, United Kingdom
- Barcode
- 5000116107902
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Steamfresh mediterranean vegetable rice?
Steamfresh mediterranean vegetable rice contains 101 kcal per 100 g and about 191 kcal per serving (1 serving (190 g)).
How much sugar is in Steamfresh mediterranean vegetable rice?
Steamfresh mediterranean vegetable rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steamfresh mediterranean vegetable rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from BirdsEye
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 4 
b NOVA 4