Brand
BirdsEye
47 BirdsEye products average 206 kcal, 1.2 g of sugars and 10.9 g of protein per 100 g. 53% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Lightly dusted cod fillets (0 g per 100 g)
Frozen vegetables 4,087Chickens 3,720Meats 3,357Meat analogues 2,786Beef 1,307Chicken nuggets 1,172Vegetarian patties 1,088Breaded fish 627Fish fingers 490Cod fillets 428Beef cottage pies 338Vegetarian nuggets 320
d NOVA 4 Cottage Pie
363
kcal
15
Fat g
4.9
Sugar g
1.9
Salt g
per 100 g · 16 g protein
a NOVA 3 30 Fish Fingers Cod
218
kcal
9.1
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b NOVA 3 Green medley
73
kcal
3.7
Fat g
3.1
Sugar g
0.3
Salt g
per 100 g · 3 g protein
a NOVA 4 Crunchy Traybake
97
kcal
3.2
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 11 g protein
d NOVA 4 Hachés à l'Oignon
258
kcal
20
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 14 g protein
d NOVA 4 4 Beef Burgers with Plant Protein and Onion
252
kcal
19
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 16 g protein
a NOVA 4
Mini Fish Fingers
191
kcal
7.4
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 14.6 g protein
c Croquettes de poisson
233
kcal
12
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 12 g protein
NOVA 1 Country mixed vegetables
43
kcal
0.6
Fat g
3.6
Sugar g
—
Salt
per 100 g · 2.7 g protein
NOVA 4 Battered Fish
358
kcal
20
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 18 g protein
NOVA 4 2 cheese & ham chicken Kiev’s
Nutrition data not available
a NOVA 3 BirdsEye 10 Fish fingers value
204
kcal
8.2
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 3 Breaded fish fingers
198
kcal
8.5
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 13 g protein
b Poisson pane
199
kcal
7.2
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 13 g protein
d Original 4 Beef Burgers
288
kcal
24
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 15 g protein
c Chicken Dippers
251
kcal
13
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 12 g protein
c Chicken-Free Nuggets
274
kcal
16
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
NOVA 4 Burgers
201
kcal
12.8
Fat g
1.5
Sugar g
—
Salt
per 100 g · 14.7 g protein
NOVA 4 Inspirations fish
73
kcal
1
Fat g
3
Sugar g
—
Salt
per 100 g · 14 g protein
NOVA 4 Hickory BBQ Wings
143
kcal
8.7
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 13.9 g protein
c Chicken dippers
259
kcal
13
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 13 g protein
NOVA 4 Lightly dusted cod fillets
204
kcal
11
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13 g protein
Steamfresh rice
91
kcal
2.1
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein