Poisson pane by BirdsEye

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Poisson pane

by BirdsEye in Breaded fish Barcode 5000116105779
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Poisson pane by BirdsEye provides 199 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 201
Total fat 7.2 g 9 −20%
Saturated fat 0.7 g 1.2 −42%
Carbohydrates 20 g 17.5 +15%
Total sugars 0.9 g 1.4 −34%
Protein 13 g 11.9 +9%
Salt 1 g 0.9 +6%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 49%
Sugars lower 43%
Salt higher 32%
Saturated fat lower 17%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5000116105779

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson pane?

Poisson pane contains 199 kcal per 100 g.

How much sugar is in Poisson pane?

Poisson pane has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson pane healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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