Country mixed vegetables

by BirdsEye 640 g in Frozen vegetables Barcode 5000116126552
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Unprocessed or minimally processed

Country mixed vegetables by BirdsEye provides 43 kcal per 100 g, with 3.6 g of sugars and 2.7 g of protein. That is 22% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 640 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
3.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 43 kcal 60 −28%
Total fat 0.6 g 1 −41%
Saturated fat 0.1 g 0.2 −57%
Carbohydrates 4.9 g 9.5 −48%
Total sugars 3.6 g 2.9 +22%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.4 g 2.8 +20%
Protein 2.7 g 2.7

Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 49%
Sugars higher 27%
Saturated fat higher 28%
Protein top 33%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli (25%), Cauliflower (25%), Carrot (25%), Peas (25%)

Palm oil freeVeganVegetarian

Product details

Quantity
640 g
Sold in
United Kingdom
Barcode
5000116126552

Prices reported by shoppers

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Frequently asked questions

How many calories are in Country mixed vegetables?

Country mixed vegetables contains 43 kcal per 100 g.

How much sugar is in Country mixed vegetables?

Country mixed vegetables has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Country mixed vegetables healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Country mixed vegetables vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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