Riced cauliflower garlic and herb

by Aldi in Frozen vegetables Barcode 10614604
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Riced cauliflower garlic and herb by Aldi provides 29 kcal per 100 g, with 2.4 g of sugars and 5.9 g of protein. That is 20% less sugar than the average product in this category. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Sugars
2.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 25 kcal 60 −51%
Carbohydrates 4.7 g 4 g 1% 9.5 −50%
Total sugars 2.4 g 2 g 2.9 −20%
Dietary fiber 1.2 g 1 g 4% 2.8 −58%
Protein 5.9 g 5 g 10% 2.7 +114%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 21%
Sugars lower 36%
Protein top 7%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
85.0g
Sold in
United States
Barcode
10614604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riced cauliflower garlic and herb?

Riced cauliflower garlic and herb contains 29 kcal per 100 g and about 25 kcal per serving (85.0g).

How much sugar is in Riced cauliflower garlic and herb?

Riced cauliflower garlic and herb has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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