Green medley

by BirdsEye 300 g in Frozen vegetables Barcode 5000116108428
Good nutritional quality
Processed food

Green medley by BirdsEye provides 73 kcal per 100 g, with 3.1 g of sugars and 3 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
3.1 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pyramid bag (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 110 kcal 60 +22%
Total fat 3.7 g 5.6 g 7% 1 +265%
Saturated fat 2.3 g 3.5 g 18% 0.2 +894%
Carbohydrates 4.9 g 7.4 g 3% 9.5 −48%
Total sugars 3.1 g 4.7 g 2.9 +5%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 3 g 4.5 g 9% 2.7 +9%
Salt 0.3 g 0.5 g 0.2 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 29%
Sugars higher 39%
Salt higher 20%
Saturated fat higher 3%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OUR INGREDIENTS... Mixed Vegetables (94%) (Green Beans, Peas, Broccoli, Mangetout or Sugar Snap Peas*), Butter (MILK), Chives, Rice Starch, Salt, Garlic Powder, Thyme, Black Pepper. For allergens see ingredients in CAPITAL LETTERS. This pack contains 2 portions.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
300 g
Serving size
1 pyramid bag (150 g)
Labels & certifications
Vegetarian
Sold in
France, United Kingdom
Barcode
5000116108428

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Green medley?

Green medley contains 73 kcal per 100 g and about 110 kcal per serving (1 pyramid bag (150 g)).

How much sugar is in Green medley?

Green medley has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Green medley healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Green medley vegan?

Based on its ingredient list, it is not vegan.

What allergens does Green medley contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Green medley? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen vegetables

View all →

More from BirdsEye

View all →