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Petits poissons panés au fromage fondu
Petits poissons panés au fromage fondu by Lidl provides 222 kcal per 100 g, with 1 g of sugars and 10.1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 500 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 222 kcal | 201 +11% | |
| Total fat | 9.3 g | 9.3 g | 12% | 9 |
| Saturated fat | 2.5 g | 2.5 g | 13% | 1.2 +107% |
| Carbohydrates | 22.3 g | 22.3 g | 8% | 17.5 +28% |
| Total sugars | 1 g | 1 g | 1.4 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 1.2 +20% |
| Protein | 10.1 g | 10.1 g | 20% | 11.9 −15% |
| Salt | 1.4 g | 1.4 g | 0.9 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
35% poissons blancs (poissons), eau, chapelure (farine de blé, levure, sel, épices : curcuma, paprika), 11% fromage fondu (fromages, eau, beurre, poudre de lactosérum, protéines de lait, sels de fonte : citrate de sodium, orthophosphates de sodium, polyphosphate de sodium, sel, gélifiants : carraghénanes, alginate de sodium), huiles végétales (tournesol, colza), base de pommes de terre déshydratée (pommes de terre sel, blanc d'œuf en poudre, ail déshydraté), farine de blé épaississant : méthylcellulose.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- CeleryMolluscsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade CSustainable Seafood MSC
- Sold in
- France
- Barcode
- 4056489361923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Petits poissons panés au fromage fondu?
Petits poissons panés au fromage fondu contains 222 kcal per 100 g and about 222 kcal per serving (100g).
How much sugar is in Petits poissons panés au fromage fondu?
Petits poissons panés au fromage fondu has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Petits poissons panés au fromage fondu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Petits poissons panés au fromage fondu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Petits poissons panés au fromage fondu contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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