Merluzzo con pomodorro e basilico

by Findus 380 g in Breaded fish Barcode 8057018223312
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Merluzzo con pomodorro e basilico by Findus provides 189 kcal per 100 g, with 1.3 g of sugars and 10.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 380 g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.3 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 359 kcal 201 −6%
Total fat 10.5 g 20 g 26% 9 +17%
Saturated fat 1.4 g 2.7 g 14% 1.2 +18%
Carbohydrates 11.6 g 22 g 8% 17.5 −34%
Total sugars 1.3 g 2.5 g 1.4
Dietary fiber 0.8 g 1.6 g 6% 1.2 −28%
Protein 10.5 g 20 g 40% 11.9 −12%
Salt 1.5 g 2.9 g 0.9 +67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria. Values are for the prepared product.

Compared with other breaded fish

Calories lower 32%
Sugars higher 35%
Salt higher 4%
Saturated fat higher 18%
Protein top 80%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filetti di MERLUZZO d'Alaska 52%, acqua, pangrattato 12,8% (farina di FRUMENTO, acqua, lievito, sale, destrosio) olio vegetale di semi di girasole, pomodori parzialmente disidratati 4,1% (pomodori, olio vegetale di semi di girasole, sale), basilico 1,6%, olio vegetale extravergine di oliva, amido di mais, succo di limone da concentrato, sale, UOVO in polvere, pepe bianco.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten

Product details

Quantity
380 g
Serving size
190 g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicNo preservativesGreen DotPEFCSustainable Seafood MSCMsc c 50470
Sold in
Italy
Barcode
8057018223312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merluzzo con pomodorro e basilico?

Merluzzo con pomodorro e basilico contains 189 kcal per 100 g and about 359 kcal per serving (190 g).

How much sugar is in Merluzzo con pomodorro e basilico?

Merluzzo con pomodorro e basilico has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merluzzo con pomodorro e basilico healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Merluzzo con pomodorro e basilico vegan?

Based on its ingredient list, it is not vegan.

What allergens does Merluzzo con pomodorro e basilico contain?

According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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