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Panés au poisson
Préparation à base de poisson, sans arêtes (*), panée, préfrite, cuite, réfrigérée
Panés au poisson by Carrefour provides 208 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 208 kcal | 201 | |
| Total fat | 9.3 g | 9.3 g | 12% | 9 |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.2 −25% |
| Carbohydrates | 19 g | 19 g | 7% | 17.5 +9% |
| Total sugars | 1.2 g | 1.2 g | 1.4 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 1.2 +12% |
| Protein | 11 g | 11 g | 22% | 11.9 −8% |
| Salt | 0.9 g | 0.9 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation à base de _poisson_70% : _poisson_ 58%, eau, huiles végétales (colza et tournesol en proportion variable), amidon modifié de pomme de terre, base pomme de terre déshydratée (pomme de terre, sel, blanc d'_'_ en poudre, ail déshydraté), fécule de pomme de terre, épaississant : méthylcellulose, sel. Enrobage 30% : chapelure (farine de _blé_, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de _blé_), huiles végétales (colza et tournesol en proportion variable).% exprimés sur la totalité du produit. Peut contenir des traces de : lait, soja, céleri, mollusques.
- Allergens
- FishGluten
- May contain traces
- CeleryMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3523680495456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panés au poisson?
Panés au poisson contains 208 kcal per 100 g and about 208 kcal per serving (100.0g).
How much sugar is in Panés au poisson?
Panés au poisson has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panés au poisson healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panés au poisson vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panés au poisson contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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