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Beer battered cod fillets
Beer battered cod fillets by Sainsbury's taste the difference provides 226 kcal per 100 g, with 19.2 g of sugars and 8.8 g of protein. That is 1306% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (192.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 436 kcal | 201 +13% | |
| Total fat | 14.2 g | 27.3 g | 35% | 9 +58% |
| Saturated fat | 12 g | 23 g | 115% | 1.2 +890% |
| Carbohydrates | 15.5 g | 29.8 g | 11% | 17.5 −11% |
| Total sugars | 19.2 g | 37 g | 1.4 +1306% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.6 g | 1.1 g | 4% | 1.2 −51% |
| Protein | 8.8 g | 17 g | 34% | 11.9 −26% |
| Salt | 0.7 g | 1.4 g | 0.9 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Atlantic Cod (Gadus morhua) (Fish) (60%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Ale (Barley), Wheat Starch, Salt, Sunflower Oil, Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Hydrogen Carbonate; Flavouring, Yeast Extract, Cornflour, Tapioca Starch, Maize Flour, Palm Fat, Dextrose, Yeast. > 11 11 luding coreals
- Allergens
- FishGluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 fillet (192.5 g)
- Sold in
- United Kingdom
- Barcode
- 00389259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beer battered cod fillets?
Beer battered cod fillets contains 226 kcal per 100 g and about 436 kcal per serving (1 fillet (192.5 g)).
How much sugar is in Beer battered cod fillets?
Beer battered cod fillets has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beer battered cod fillets healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beer battered cod fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beer battered cod fillets contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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