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Wasabi chicken katsu yakisoba
Wasabi chicken katsu yakisoba by Wasabi provides 159 kcal per 100 g, with 5.3 g of sugars and 6.4 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 450 g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 box (450 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 159 kcal | 717 kcal | 139 +15% | |
| Total fat | 5.2 g | 23.2 g | 30% | 5.7 −10% |
| Saturated fat | 0.5 g | 2.1 g | 11% | 2.1 −78% |
| Carbohydrates | 21.3 g | 95.9 g | 35% | 14.2 +50% |
| Total sugars | 5.3 g | 24 g | 2.3 +131% | |
| Added sugars | 0.1 g | 0.3 g | 1% | 0.8 −91% |
| Protein | 6.4 g | 28.6 g | 57% | 6.9 −8% |
| Salt | 0.9 g | 4.1 g | 0.8 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1989 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable Fried Noodle (74%) (Wheat Noodles (Water, Wheat Noodles (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Turmeric, Paprika, Acidity Regulator (E330), Firming Agents (E501, E500)), Cabbage, White Onion, Rapeseed Oil, Noodle Sauce (Water, Sugar, Spirit Vinegar, Salt, Onion Puree, Molasses, Tamarind Paste, Cornflour, Garlic Puree, Ground Cloves, Ginger Puree), Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt), Wine (Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Carrot, Green Pea, Stir-Fry Sauce (Water, Sugar, Salt, Molasses, Yeast Extract, Non-Modified Starch, Barley Malt Extract, Garlic Extract), Dark Soy Sauce (Water, Soybean, Sugar, Salt, Wheat Flour), Sugar, Sesame Dil, Flavour Enhancer (E621)), Breaded Chicken Breast (19%) (Chicken Breast, Batter Mix (Water, Flour Mix (Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Salt)), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sunflower Oil, Sugar, Salt, Acid (E270), Antioxidant (E300)), Marinade Mix (Water, Maize Starch, Salt, Acidity Regulator (E500), Spirit Vinegar Powder, Tapioca Starch, Dried Glucose Syrup), Rice Cone (Rice), Panko Breadcrumbs (Wheat Flour, Vegetable Oil (Palm Oil, Antioxidant (E306)), Salt, Yeast, Colour (E160(c))), Rapeseed Oil), Teriyaki Sauce Sachet (Sugar, Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Water, Sake, Modified Maize Starch, Colour (E150(c))).
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 1 box (450 g)
- Sold in
- United Kingdom
- Barcode
- 5056297000020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wasabi chicken katsu yakisoba?
Wasabi chicken katsu yakisoba contains 159 kcal per 100 g and about 717 kcal per serving (1 box (450 g)).
How much sugar is in Wasabi chicken katsu yakisoba?
Wasabi chicken katsu yakisoba has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wasabi chicken katsu yakisoba healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wasabi chicken katsu yakisoba vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wasabi chicken katsu yakisoba contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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