View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vegetable Gyoza Yakisoba
Vegetable Gyoza Yakisoba by Wasabi provides 131 kcal per 100 g, with 6.2 g of sugars and 3.3 g of protein. That is 167% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: gluten, sesame seeds, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (450 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 591 kcal | 139 −5% | |
| Total fat | 3.5 g | 15.9 g | 20% | 5.7 −38% |
| Saturated fat | 0.3 g | 1.5 g | 8% | 2.1 −84% |
| Carbohydrates | 20.7 g | 93.3 g | 34% | 14.2 +46% |
| Total sugars | 6.2 g | 27.7 g | 2.3 +167% | |
| Added sugars | 3.7 g | 16.4 g | 33% | 0.8 +355% |
| Protein | 3.3 g | 14.8 g | 30% | 6.9 −52% |
| Salt | 0.9 g | 3.8 g | 0.8 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
vegetable fried noodle (78%) (wheat noodles (wheat flour (wheat flour, calcium, iron, niacin, thiamin), water, salt, turmeric, paprika, acidity regulator (e330), firming agents (e501, e500)), cabbage, noodle sauce (water, sugar, spirit vinegar, salt, onion puree, molasses, tamarind paste, cornflour, garlic puree, ground cloves, ginger puree), teriyaki sauce (soy sauce (water, soybean, wheat, salt), wine (sulphur dioxide), sugar, water, spirit vinegar, salt, spice extracts, onion powder, garlic powder), stir-fried sauce (water, sugar, salt, molasses, yeast extract, non-modified starch, barley malt extract,garlic extract), dark soy sauce (water, soybean, sugar, salt, wheat flour), sugar, flavour enhancer (e621), white onion, rapeseed oil, green pea, carrot, sesame oil), fried vegetable gyoza (16%) (vegetables (cabbage, pea, edamame bean (soybean), carrot, white radish), wheat flour, water, breadcrumbs (wheat flour, salt, yeast), salt, spinach powder, soy sauce (water, soybean, wheat, salt), wheat gluten, garlic powder, sesame oil, potato starch, natural flavouring (wheat), ginger powder, black pepper), teriyaki sauce sachet (sugar, soy sauce (water, soybean, wheat, salt, alcohol), water, sake, modified maize starch, colour (e150(c))
- Allergens
- GlutenSesame seedsSoybeansSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (450 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5056297000051
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vegetable Gyoza Yakisoba?
Vegetable Gyoza Yakisoba contains 131 kcal per 100 g and about 591 kcal per serving (1 pack (450 g)).
How much sugar is in Vegetable Gyoza Yakisoba?
Vegetable Gyoza Yakisoba has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegetable Gyoza Yakisoba healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vegetable Gyoza Yakisoba contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
b NOVA 3 More microwave meals
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 4 More from Wasabi
View all →
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 3 
c