Top 10 · Updated October 2026

Best Low-Sugar Microwave Meals

The 10 lowest-sugar microwave meals products on this list range from 0 g to 0 g of sugar per 100 g. The microwave meals with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 1822 microwave meals with complete data.

1

Orge, lentilles vertes, riz rouge au naturel

Céréal Bio · 250 g

a NOVA 3 164 kcal 0 g sugar 4.1 g protein 5.8 g fat

Also: No additives
2

Pavé de Thon Grillé Nature

Petit Navire · 120 g = 1 Pers.

a NOVA 4 120 kcal 0 g sugar 24.8 g protein 2.3 g fat

Also: Palm oil free
3

Pavé de merlu sauce citronnée riz safrané - 300g

Claude Léger · 300 g

b NOVA 4 126 kcal 0 g sugar 6.2 g protein 3.9 g fat

Also: Palm oil free
4

Merlu blanc marinière et son riz basmati

Carrefour · 300 g

b NOVA 4 144 kcal 0 g sugar 8.3 g protein 4.5 g fat

Also: Palm oil free
5

Chicken salad

AIA · 300 g

b NOVA 4 105 kcal 0 g sugar 20 g protein 1.7 g fat

Also: Palm oil free
6

Farfallini au poulet et champignons

Thiriet · 330 g

b 127 kcal 0 g sugar 7.3 g protein 4.1 g fat
7

Poulet Rôti Pommes de Terre

La Cagette · 300 g

b NOVA 4 132 kcal 0 g sugar 6.3 g protein 7.6 g fat

Also: Palm oil free
8

Blé, Quinoa & Riz rouge

Soy · 220 g

b NOVA 3 163 kcal 0 g sugar 5 g protein 2.8 g fat

Also: Palm oil free · No additives
9

Pavé de Thon Grillé Huile d'olive et aux Herbes de Provence

Petit Navire · 120 g

b NOVA 4 216 kcal 0 g sugar 19.9 g protein 15.2 g fat

Also: Palm oil free
10

Suprême de Volaille rôti & Polenta crémeuse aux champignons

Marie · 300 g

b NOVA 3 145 kcal 0 g sugar 13 g protein 8.1 g fat

Also: No additives

How we built this list

We ranked all published microwave meals on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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