Pavé de merlu sauce citronnée riz safrané - 300g

by Claude Léger 300 g in Microwave meals Barcode 3250392367039

Pavé de merlu blanc - sauce citron & riz safrané

Good nutritional quality
Ultra-processed food

Pavé de merlu sauce citronnée riz safrané - 300g by Claude Léger provides 126 kcal per 100 g, with 0 g of sugars and 6.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 378 kcal 139 −9%
Total fat 3.9 g 11.7 g 15% 5.7 −32%
Saturated fat 1.3 g 3.9 g 20% 2.1 −39%
Carbohydrates 16 g 48 g 17% 14.2 +13%
Total sugars 0 g 0 g 2.3 −100%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.1 g 3.3 g 12% 1.7 −35%
Protein 6.2 g 18.6 g 37% 6.9 −10%
Salt 0.6 g 1.7 g 0.8 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 44%
Sugars lower 1%
Salt lower 24%
Saturated fat lower 40%
Protein top 56%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuisiné précuit 43% (riz blanc 21,7%, eau, sel, huile de colza, acidifiant : acide citrique, curcuma, colorant curcumine, coriandre, piment de Jamaïque, girofle, poivre noir, macis, safran), merlu blanc (poissons) 30%, eau, crème fraîche 4,6% (dont lait), carottes 4%, courgettes, jus de citron 2%, huile de colza; amidon modifié de maïs, sel, ail déshydraté, protéines de lait, épaississants: gomme xanthane et gomme guar, fumet de poissons (arôme, maltodextrine de pomme de terre, fécule de pomme de terre, épices et aromates, sel, poissons déshydratés, acidifiant: acide citrique), persil, arôme naturel de citron avec autres arômes naturel, piment doux, poivre, colorants: curcumine et extrait de paprika.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
EggsGluten

Additives 7

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Distributor labelsSelection intermarche
Sold in
France
Barcode
3250392367039

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pavé de merlu sauce citronnée riz safrané - 300g?

Pavé de merlu sauce citronnée riz safrané - 300g contains 126 kcal per 100 g and about 378 kcal per serving (300 g).

How much sugar is in Pavé de merlu sauce citronnée riz safrané - 300g?

Pavé de merlu sauce citronnée riz safrané - 300g has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pavé de merlu sauce citronnée riz safrané - 300g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pavé de merlu sauce citronnée riz safrané - 300g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pavé de merlu sauce citronnée riz safrané - 300g contain?

According to the label data it contains: Fish, Milk. It may also contain traces of eggs, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pavé de merlu sauce citronnée riz safrané - 300g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More microwave meals

View all →

More from Claude Léger

View all →