Nutrition report ready

Colin d'Alaska à la bordelaise MSC 400g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Claude Léger product.

Nutri-Score B NOVA 4

View details

Colin d'Alaska à la bordelaise MSC 400g

by Claude Léger 400 g in Poissons prepares Barcode 3250390024804

Colin d'Alaska à la bordelaise

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Colin d'Alaska à la bordelaise MSC 400g by Claude Léger provides 122 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poissons prepares category and comes in a 400 g pack. Contains: fish, gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 244 kcal 91 +34%
Total fat 5.7 g 11.4 g 15% 4.3 +32%
Saturated fat 2.3 g 4.6 g 23% 2 +13%
Carbohydrates 4.6 g 9.2 g 3% 2.7 +73%
Total sugars 0.7 g 1.4 g 1 −31%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.6 g 3.2 g 11% 0.7 +133%
Protein 11 g 22 g 44% 10.2 +8%
Salt 0.8 g 1.6 g 0.7 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Poissons prepares products on Foodmetria.

Compared with other poissons prepares

Calories higher 13%
Sugars lower 22%
Salt higher 13%
Saturated fat higher 39%
Protein top 22%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de colin d'alaska - qualité sans arêtes* - 60% ( _poissons_ ), eau, chapelure 5,1% (dont _blé_ ), échalotes 4,4%, oignons 4,4%, beurre ( _lait_ ), huile de tournesol, vin blanc, farine de _blé_ , arôme naturel, persil 0,7%, sel, ail, épaississant : gomme xanthane.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsMolluscsMustardMoutarde. *Bien qu'un soin tout particulier ait été pris pour enlever toutes les arêtesQuelques unes peuvent exceptionnellement se retrouver dans ce produit.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
SustainableSustainable fisheryDistributor labelsNutriscoreGreen DotNutriscore Grade BSustainable Seafood MSCSelection intermarche
Sold in
France
Barcode
3250390024804

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Colin d'Alaska à la bordelaise MSC 400g?

Colin d'Alaska à la bordelaise MSC 400g contains 122 kcal per 100 g and about 244 kcal per serving (200 g).

How much sugar is in Colin d'Alaska à la bordelaise MSC 400g?

Colin d'Alaska à la bordelaise MSC 400g has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la bordelaise MSC 400g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à la bordelaise MSC 400g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à la bordelaise MSC 400g contain?

According to the label data it contains: Fish, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, moutarde. *bien qu'un soin tout particulier ait été pris pour enlever toutes les arêtes, quelques unes peuvent exceptionnellement se retrouver dans ce produit.. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Colin d'Alaska à la bordelaise MSC 400g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More poissons prepares

View all →

More from Claude Léger

View all →