Colin d'Alaska à l'Oseille MSC

by Claude Léger 400 g in Plats prepares a rechauffer au bain marie Barcode 3250390380054

Colin d'Alaska sauce oseille - Surgelé

Average nutritional quality
Ultra-processed food

Colin d'Alaska à l'Oseille MSC by Claude Léger provides 84 kcal per 100 g, with 0.5 g of sugars and 8.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats prepares a rechauffer au bain marie category and comes in a 400 g pack. Contains: fish, gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g (Ce produit contient 2 portions)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 168 kcal 122 −31%
Total fat 3.9 g 7.8 g 10% 5.3 −27%
Saturated fat 2.7 g 5.4 g 27% 1.9 +39%
Carbohydrates 3.4 g 6.8 g 2% 10.9 −69%
Total sugars 0.5 g 1 g 1.5 −67%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.5 g 1 g 4% 1.5 −67%
Protein 8.7 g 17.4 g 35% 7.4 +18%
Salt 0.7 g 1.5 g 0.8 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Plats prepares a rechauffer au bain marie products on Foodmetria.

Compared with other plats prepares a rechauffer au bain marie

Calories lower 7%
Sugars lower 7%
Salt lower 41%
Saturated fat higher 29%
Protein top 17%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de _colin d’Alaska_ 49 %, eau, _crème_ fraîche 9,4 %, oseille 4,2 %, farine de blé (_gluten_), oignons, poudre de lait , jus concentré de citron, épaississant : amidon transformé de maïs, margarine (palme, colza), sel, concentré de vin blanc (_sulfites_), arômes (_poisson_, _lait_)

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsMolluscsMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200 g (Ce produit contient 2 portions)
Labels & certifications
SustainableSustainable fisheryDistributor labelsSustainable Seafood MSCSelection intermarche
Sold in
France
Barcode
3250390380054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska à l'Oseille MSC?

Colin d'Alaska à l'Oseille MSC contains 84 kcal per 100 g and about 168 kcal per serving (200 g (Ce produit contient 2 portions)).

How much sugar is in Colin d'Alaska à l'Oseille MSC?

Colin d'Alaska à l'Oseille MSC has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à l'Oseille MSC healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à l'Oseille MSC vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à l'Oseille MSC contain?

According to the label data it contains: Fish, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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