Nutrition report ready

Couscous Oriental légumes cuisinés et poulet émincé

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this WeightWatchers product.

Nutri-Score B NOVA 4

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Couscous Oriental légumes cuisinés et poulet émincé

by WeightWatchers 300 g in Plats prepares a rechauffer au bain marie Barcode 3248832940522

Couscous oriental, légumes cuisinés et poulet émincé

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Couscous Oriental légumes cuisinés et poulet émincé by WeightWatchers provides 92 kcal per 100 g, with 2.2 g of sugars and 6.9 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats prepares a rechauffer au bain marie category and comes in a 300 g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
2.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 277 kcal 121 −24%
Total fat 1.8 g 5.4 g 7% 5.4 −66%
Saturated fat 0.3 g 0.9 g 5% 2 −85%
Carbohydrates 11 g 33 g 12% 10.7
Total sugars 2.2 g 6.6 g 1.5 +43%
Added sugars 1.1 g 3.3 g 7% 0.4 +171%
Dietary fiber 1.4 g 4.2 g 15% 1.5 −5%
Protein 6.9 g 20.7 g 41% 7.4 −7%
Salt 0.7 g 2.1 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Plats prepares a rechauffer au bain marie products on Foodmetria.

Compared with other plats prepares a rechauffer au bain marie

Calories lower 14%
Sugars higher 27%
Salt lower 32%
Saturated fat lower 2%
Protein top 57%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule 28,3% (eau, semoule de blé dur, huile d'olive vierge 1,1%, poivron rouge déshydraté, épices, sel, sucre), légumes en proportion variable 23,3% (carottes, courgettes, navets, pois chiches, oignons, poivrons, céleri), poulet traité en salaison 21,6% (viande de poulet origine UE 20,9%, amidon, sel), eau, tomates pelées concassées au jus 4,8% (tomates, jus de tomates), double concentré de tomates, arômes naturels (contient: blé, céleri), farine de blé, sucre, cumin, sel, coriandre, curcuma, piment fort,

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGluten
May contain traces
CrustaceansEggsFishMilkMolluscsMustardSoybeans

Product details

Quantity
300 g
Serving size
300g
Labels & certifications
Low or no fatLow fatNo coloringsNo preservativesNutriscoreNutriscore experiment2016 Nutrition labelling experimentCooked in FranceNutriscore experiment Grade BNutriscore Grade ATrimanInfo tri point vert
Sold in
France
Barcode
3248832940522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Oriental légumes cuisinés et poulet émincé?

Couscous Oriental légumes cuisinés et poulet émincé contains 92 kcal per 100 g and about 277 kcal per serving (300g).

How much sugar is in Couscous Oriental légumes cuisinés et poulet émincé?

Couscous Oriental légumes cuisinés et poulet émincé has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Oriental légumes cuisinés et poulet émincé healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Oriental légumes cuisinés et poulet émincé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous Oriental légumes cuisinés et poulet émincé contain?

According to the label data it contains: Celery, Gluten. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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