Colin d'Alaska sauce citron et riz

by Carrefour 300 g in Plats prepares a rechauffer au bain marie Barcode 3560070343935

Plat préparé composé de riz cuisiné, d'une portion de filets de Colin d'Alaska et d'une sauce au citron (25% de sauce).

Good nutritional quality
Ultra-processed food

Colin d'Alaska sauce citron et riz by Carrefour provides 101 kcal per 100 g, with 0.9 g of sugars and 6.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats prepares a rechauffer au bain marie category and comes in a 300 g pack. Contains: fish, milk, theragra chalcogramma.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.4 g · Low
Sugars
0.9 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 303 kcal 121 −17%
Total fat 2.7 g 8.1 g 10% 5.4 −50%
Saturated fat 1.4 g 4.2 g 21% 2 −29%
Carbohydrates 12 g 36 g 13% 10.7 +12%
Total sugars 0.9 g 2.7 g 1.5 −41%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.9 g 2.7 g 10% 1.5 −39%
Protein 6.8 g 20.4 g 41% 7.4 −8%
Salt 0.3 g 0.9 g 0.8 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Plats prepares a rechauffer au bain marie products on Foodmetria.

Compared with other plats prepares a rechauffer au bain marie

Calories lower 26%
Sugars lower 32%
Salt lower 2%
Saturated fat lower 41%
Protein top 64%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuisiné 33% (eau, riz, huile de colza, sel), portion de filets de _colin_ d'Alaska 30% (_Theragra Chalcogramma_), eau, _crème_ fraîche, champignons de Paris (champignon, sel, acidifiant: acide citrique, antioxydant: acide ascorbique), carotte, courgette, jus de citron 1,6%, _beurre_ demi-sel (_beurre_, sel), poudre de _lait_ écrémé, amidon modifié de maïs, sel, curcuma, épaississants : gomme xanthane et gomme guar, poivre. Peut contenir des traces de céréale contenant du gluten et d'œufs.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkTheragra Chalcogramma
May contain traces
EggsGluten

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
NutriscoreGreen DotMade in FranceNutriscore Grade BEco Emballages
Sold in
France, Italy, Poland, Romania, Spain
Barcode
3560070343935

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska sauce citron et riz?

Colin d'Alaska sauce citron et riz contains 101 kcal per 100 g and about 303 kcal per serving (300 g).

How much sugar is in Colin d'Alaska sauce citron et riz?

Colin d'Alaska sauce citron et riz has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska sauce citron et riz healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska sauce citron et riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska sauce citron et riz contain?

According to the label data it contains: Fish, Milk, Theragra Chalcogramma. It may also contain traces of eggs, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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