Colin d'Alaska à la parisienne MSC 450g

by Les mousquetaires 400 g in Poissons prepares Barcode 3250390024781

Colin d'Alaska à la Parisienne

Very good nutritional quality
Ultra-processed food

Colin d'Alaska à la parisienne MSC 450g by Les mousquetaires provides 69 kcal per 100 g, with 1.2 g of sugars and 9.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poissons prepares category and comes in a 400 g pack. Contains: crustaceans, fish, gluten, milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
1.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 138 kcal 91 −24%
Total fat 2 g 4 g 5% 4.3 −54%
Saturated fat 1 g 2 g 10% 2 −51%
Carbohydrates 4.4 g 8.8 g 3% 2.7 +66%
Total sugars 1.2 g 2.4 g 1 +17%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.5 g 1 g 4% 0.7 −27%
Protein 9.8 g 19.6 g 39% 10.2
Salt 0.5 g 1 g 0.7 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Poissons prepares products on Foodmetria.

Compared with other poissons prepares

Calories lower 17%
Sugars higher 39%
Salt lower 13%
Saturated fat lower 22%
Protein top 48%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de colin d'Alaska 44,4 % (_poissons_), eau, champignons de Paris 7,4 %, lactose et protéine de _lait_, crème fraîche, farine de _blé_, carottes 3,1 %, tomates 2,2 %, échalotes (échalotes, sel), concentré de vin blanc, épaississant : amidon transformé de maïs, arômes (dont _poissons_, _crustacés_), oignons déshydratés, sel, persil 0,2 %, estragon 0,04 %, poivre, curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMilk
May contain traces
CeleryEggsMolluscsMustardArêtes

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
SustainableSustainable fisheryDistributor labelsNo preservativesNutriscoreNutriscore Grade ASustainable Seafood MSC100 filetSelection intermarcheQualité sans arêtes
Sold in
France
Barcode
3250390024781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska à la parisienne MSC 450g?

Colin d'Alaska à la parisienne MSC 450g contains 69 kcal per 100 g and about 138 kcal per serving (200 g).

How much sugar is in Colin d'Alaska à la parisienne MSC 450g?

Colin d'Alaska à la parisienne MSC 450g has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la parisienne MSC 450g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à la parisienne MSC 450g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à la parisienne MSC 450g contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Milk. It may also contain traces of celery, eggs, molluscs, mustard, arêtes. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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