Filet de Saumon Purée de Brocolis

by Fleury Michon 300 g in Microwave meals Barcode 3302740483103
Average nutritional quality
Processed food

Filet de Saumon Purée de Brocolis by Fleury Michon provides 109 kcal per 100 g, with 2.4 g of sugars and 6.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 327 kcal 139 −22%
Total fat 5 g 15 g 19% 5.7 −12%
Saturated fat 1.9 g 5.7 g 29% 2.1 −10%
Carbohydrates 8.6 g 25.8 g 9% 14.2 −39%
Total sugars 2.4 g 7.2 g 2.3
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.2 g 3.6 g 13% 1.7 −29%
Protein 6.8 g 20.4 g 41% 6.9
Salt 0.7 g 2 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 26%
Sugars higher 35%
Salt lower 40%
Saturated fat higher 45%
Protein top 43%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ écrémé réhydraté, _saumon_ 22.6%, brocolis 18%, flocons de pommes de terre 7.4%, eau, crème de riz, _crème_ fraîche 5.8%, _beurre_, sel, curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No glutenCrossed Grain TrademarkNo artificial flavorsNo preservatives2016 Nutrition labelling experimentNo coloringsNo palm oilNutriscoreNutriscore experimentNutriscore experiment Grade BNutriscore Grade AAfdiag
Sold in
France
Barcode
3302740483103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de Saumon Purée de Brocolis?

Filet de Saumon Purée de Brocolis contains 109 kcal per 100 g and about 327 kcal per serving (300 g).

How much sugar is in Filet de Saumon Purée de Brocolis?

Filet de Saumon Purée de Brocolis has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de Saumon Purée de Brocolis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de Saumon Purée de Brocolis vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de Saumon Purée de Brocolis contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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