View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Blé, riz et quinoa paquet de 250g
Blé, riz et quinoa paquet de 250g by U provides 158 kcal per 100 g, with 0.7 g of sugars and 5.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 395 kcal | 139 +14% | |
| Total fat | 2.9 g | 7.3 g | 9% | 5.7 −49% |
| Saturated fat | 0.4 g | 1 g | 5% | 2.1 −82% |
| Carbohydrates | 25.2 g | 63 g | 23% | 14.2 +77% |
| Total sugars | 0.7 g | 1.8 g | 2.3 −70% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 4.4 g | 11 g | 39% | 1.7 +161% |
| Protein | 5.6 g | 14 g | 28% | 6.9 −19% |
| Salt | 0.8 g | 1.9 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mélange de céréales* et de quinoa* précuits 97.2% (eau, BLE mondé précuit* 22.6%, riz rouge complet* 9.7%, quinoa blond* 8%), huile d'olive vierge extra*, sel. *ingrédient issu de l'agriculture biologique.
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01FSCFSC MixGreen DotTransformed in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3256221675535
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Blé, riz et quinoa paquet de 250g?
Blé, riz et quinoa paquet de 250g contains 158 kcal per 100 g and about 395 kcal per serving (250 g).
How much sugar is in Blé, riz et quinoa paquet de 250g?
Blé, riz et quinoa paquet de 250g has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blé, riz et quinoa paquet de 250g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blé, riz et quinoa paquet de 250g contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More microwave meals
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 4 More from U
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 1 
e 
a NOVA 1