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Chicken katsu curry with rice
Chicken katsu curry with rice by Wasabi provides 155 kcal per 100 g, with 1.2 g of sugars and 4.8 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 450 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (450 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 698 kcal | 139 +12% | |
| Total fat | 6 g | 26.9 g | 34% | 5.7 +5% |
| Saturated fat | 2.3 g | 10.5 g | 53% | 2.1 +10% |
| Carbohydrates | 21.1 g | 95 g | 35% | 14.2 +49% |
| Total sugars | 1.2 g | 5.6 g | 2.3 −46% | |
| Added sugars | 1.8 g | 8.2 g | 16% | 0.8 +127% |
| Protein | 4.8 g | 21.5 g | 43% | 6.9 −31% |
| Salt | 0.8 g | 3.7 g | 0.8 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Curry Sauce (43%) (Water, Curry Paste (Vegetable Oil (Palm Oil, Canola Oil), Wheat Flour, Sugar, Salt, Curry Powder (Turmeric, Coriander, Cumin, Fenugreek, Cinnamon, Fennel, Red Pepper, Dill, Dried Tangerine Peel, Spices), Corn Starch, Onion Powder (Onion Flakes, Soybean Powder, Glucose, Maltose), Dextrin, Garlic Powder (Dried Garlic, Defatted Soybean, Glucose, Maltose), Flavour Enhancers (E621, E631, E627), Colour (E150(a)), Yeast Extract, Emulsifiers (E473, E322 (Soya), E471), Soybean Paste (Soybean, Salt, Rice), Defatted Soybean, Acidity Regulators (E296, E330), Red Pepper, Fermented Wheat Seasoning (Wheat, Yeast Extract, Dextrin), Flavourings), White Onion, Carrot, Potato, Rapeseed Oil), Cooked White Long Grain Rice (Water, White Long Grain Rice, Rapeseed Oil), Breaded Chicken Breast (19%) (Chicken Breast, Batter Mix (Water, Flour Mix (Wheat Flour (Wheat, Calcium Carbonate, Iron, fliacin, Thiamin), Salt)), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, fliacin, Thiamin), Yeast, Sunflower Oil, Sugar, Salt, Acid (E270), Antioxidant (E300)), Marinade Mix (Water, Maize Starch, Salt, Acidity Regulator (E500), Spirit Vinegar Powder, Tapioca Starch, Dried Glucose Syrup), Rice Cone (Rice), Panko Breadcrumbs (Wheat Flour, Vegetable Oil (Palm Oil, Antioxidant (E306)), Salt, Yeast, Colour (E160(c))), Rapeseed Oil).
- Allergens
- GlutenSoybeans
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 1 pack (450 g)
- Sold in
- United Kingdom
- Barcode
- 5056297000006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken katsu curry with rice?
Chicken katsu curry with rice contains 155 kcal per 100 g and about 698 kcal per serving (1 pack (450 g)).
How much sugar is in Chicken katsu curry with rice?
Chicken katsu curry with rice has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken katsu curry with rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken katsu curry with rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken katsu curry with rice contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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