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Colin d'Alaska sauce provençale
2 tranches de Colin d'Alaska préparé avec des tomates, des oignons, des poivrons, des courgettes grillées et de l'huile d'olive vierge extra 0,6% - Surgelé.
Colin d'Alaska sauce provençale by CMI (Carrefour Marchandises Internationales) provides 61 kcal per 100 g, with 2.3 g of sugars and 9.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400 g (2 x 200 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sachet (200 g) Ce produit contient 2 sachets.
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 122 kcal | 139 −56% | |
| Total fat | 1.1 g | 2.2 g | 3% | 5.7 −81% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 2.1 −91% |
| Carbohydrates | 3.2 g | 6.4 g | 2% | 14.2 −77% |
| Total sugars | 2.3 g | 4.6 g | 2.3 | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.9 g | 1.8 g | 6% | 1.7 −47% |
| Protein | 9.2 g | 18.4 g | 37% | 6.9 +33% |
| Salt | 0.5 g | 1 g | 0.8 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Colin_ d'Alaska* 50% (Theragra chalcogramma) pêché en Océan Pacifique, tomates pelées concassées 29% (tomates 20%, jus de tomates), oignons 4%, poivrons jaunes et rouges 4%, fenouil, courgettes grillées 3,4%, basilic 1%, amidon modifié de manioc, purée de tomates double concentrée 0,7%, huile d'olive vierge extra 0,6%, préparation de plantes aromatiques et de légumes 0,5% (basilic, ail, origan, persil, huile de tournesol, oignon, poivron rouge, sel, fécule de pomme de terre, sucre, colorant : extrait de paprika), sucre, colorant : extrait de paprika, sel, purée d'ail, thym, herbes de Provence 0,02%.
- Allergens
- Fish
- May contain traces
- Arête
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g (2 x 200 g)
- Serving size
- 1 sachet (200 g) Ce produit contient 2 sachets.
- Labels & certifications
- SustainableSustainable fisheryDistributor labelsCarrefour QualityGreen DotMade in FranceSustainable Seafood MSCC BV 52538 FREco EmballagesQualité sans arête
- Sold in
- France
- Barcode
- 3245414091238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alaska sauce provençale?
Colin d'Alaska sauce provençale contains 61 kcal per 100 g and about 122 kcal per serving (1 sachet (200 g) Ce produit contient 2 sachets.).
How much sugar is in Colin d'Alaska sauce provençale?
Colin d'Alaska sauce provençale has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska sauce provençale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alaska sauce provençale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alaska sauce provençale contain?
According to the label data it contains: Fish. It may also contain traces of arête. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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