Türkischer Salat by Bohlsener Mühle

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Türkischer Salat

by Bohlsener Mühle 250g in Bulgur Barcode 4005561004333

Bulgur Linsen Salat

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Türkischer Salat by Bohlsener Mühle provides 106 kcal per 100 g, with 1.8 g of sugars and 4.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 306 −65%
Total fat 0.5 g 2.4 −79%
Saturated fat 0.1 g 0.4 −75%
Carbohydrates 18.4 g 57.8 −68%
Total sugars 1.8 g 1.7 +8%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.8 g 7.9 −39%
Protein 4.5 g 10.6 −58%
Salt 0.8 g 0.2 +277%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 4%
Sugars higher 40%
Salt higher 12%
Saturated fat lower 6%
Protein top 89%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BULGUR (Hart_WEIZEN_erzeugnis)* (55%), Rote Linsen* (30%), Zwiebeln* getrocknet, Tomaten* getrocknet, Paprika* getrocknet, Meersalz, Petersilie*, Paprika scharf*, Zitronenschale*, Knoblauch*, Pfeffer schwarz*, Paprika edelsüß*, Krauseminze*, Kreuzkümmel*.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryMilkNutsSesame seedsSoybeans

Product details

Quantity
250g
Labels & certifications
OrganicVegetarianEU OrganicLow or no Sodiumnon-EU AgricultureVeganDE-ÖKO-001EU AgricultureEU/non-EU AgricultureLow SodiumNo added sugar
Sold in
Germany
Barcode
4005561004333

Prices reported by shoppers

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Frequently asked questions

How many calories are in Türkischer Salat?

Türkischer Salat contains 106 kcal per 100 g.

How much sugar is in Türkischer Salat?

Türkischer Salat has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Türkischer Salat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Türkischer Salat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Türkischer Salat contain?

According to the label data it contains: Gluten. It may also contain traces of celery, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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