Tuna & sweetcorn

by Marks & Spencers 220 g in Salads with fish Barcode 00188968
Average nutritional quality
Ultra-processed food

Tuna & sweetcorn by Marks & Spencers provides 273 kcal per 100 g, with 2.8 g of sugars and 9.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads with fish category and comes in a 220 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
1.9 g · Moderate
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 186 +47%
Total fat 23.3 g 12.7 +84%
Saturated fat 1.9 g 1.5 +24%
Carbohydrates 5.9 g 9 −34%
Total sugars 2.8 g 2.8
Added sugars 0 g 1.2 −100%
Dietary fiber 1.2 g 2 −39%
Protein 9.2 g 8.5 +8%
Salt 0.7 g 1.1 −37%

Category average across 55 Salads with fish products on Foodmetria.

Compared with other salads with fish

Calories higher 16%
Sugars higher 42%
Salt lower 25%
Saturated fat higher 25%
Protein top 44%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miettes de thon listao (35%) (Thon (Poisson) Eau· Sel) Mayonnaise (33%) (Huile de colza Eau Jaune d'œuf pasteurisé - Vinaigre Sucre Sel Farine de moutarde) · Mais doux (31%) - Poivre noir moulu· Stabilisant : Gomme xanthane. Pour les allergènes, voir les ingrédients indiqués en gras. IMPORTANT Peut contenir de petites arêtes.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
Green Dot
Sold in
France, United Kingdom
Barcode
00188968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna & sweetcorn?

Tuna & sweetcorn contains 273 kcal per 100 g.

How much sugar is in Tuna & sweetcorn?

Tuna & sweetcorn has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna & sweetcorn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna & sweetcorn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna & sweetcorn contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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