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Insalata Di Tonno Messicana
Insalata Di Tonno Messicana by Rio Mare provides 197 kcal per 100 g, with 1.8 g of sugars and 10 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads with fish category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 lattina (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 315 kcal | 186 +6% | |
| Total fat | 13 g | 20.8 g | 27% | 12.7 |
| Saturated fat | 1.6 g | 2.6 g | 13% | 1.5 |
| Carbohydrates | 8.3 g | 13.3 g | 5% | 9 −8% |
| Total sugars | 1.8 g | 2.9 g | 2.8 −37% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 10 g | 16 g | 32% | 8.5 +18% |
| Salt | 1.1 g | 1.7 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Salads with fish products on Foodmetria.
Compared with other salads with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fagioli rossi 25%, tonno** 23%, mais 22%, olio di semi di mais 12%, carote 6%, peperoni 6%, sale, aroma. Può contenere glutine. **Euthynnus (Katsuwonus) pelamis.
- Allergens
- Fish
- May contain traces
- Gluten
Product details
- Serving size
- 1 lattina (160 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Italy
- Barcode
- 8004030770348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata Di Tonno Messicana?
Insalata Di Tonno Messicana contains 197 kcal per 100 g and about 315 kcal per serving (1 lattina (160 g)).
How much sugar is in Insalata Di Tonno Messicana?
Insalata Di Tonno Messicana has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata Di Tonno Messicana healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Insalata Di Tonno Messicana vegan?
Based on its ingredient list, it is not vegan.
What allergens does Insalata Di Tonno Messicana contain?
According to the label data it contains: Fish. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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