View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salade de Thon A l'orientale
Salade au thon listao, aux légumes (18%), boulgour (blé dur concassé) et pois chiches.
Salade de Thon A l'orientale by Carrefour provides 180 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads with fish category and comes in a 210 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 186 |
| Total fat | 11 g | 12.7 −13% |
| Saturated fat | 0.9 g | 1.5 −41% |
| Carbohydrates | 7.7 g | 9 −14% |
| Total sugars | 1.4 g | 2.8 −51% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 2.9 g | 2 +47% |
| Protein | 11 g | 8.5 +29% |
| Salt | 0.9 g | 1.1 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Salads with fish products on Foodmetria.
Compared with other salads with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Thon_ listao 24,8% (Katsuwonus pelamis), boulgour réhydraté 12,9% (_blé_ dur précuit concassé, eau), eau, huile de colza, maïs, pois chiches réhydratés 7,2% (pois chiches secs, eau), tomates 6,6%, poivrons rouges 5,7%, poivrons verts 5,7%, épices (cumin 0.3%, coriandre, cannelle, curcuma, fenugrec), jus de citron, sel, sucre, piment fort, épaississant : gomme guar. Zone de pêche FAO : voir sur l'opercule.
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3560071493813
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salade de Thon A l'orientale?
Salade de Thon A l'orientale contains 180 kcal per 100 g.
How much sugar is in Salade de Thon A l'orientale?
Salade de Thon A l'orientale has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de Thon A l'orientale healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade de Thon A l'orientale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade de Thon A l'orientale contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More salads with fish
View all →
c NOVA 3 
c NOVA 4 
a NOVA 4 
b NOVA 4 
a More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4