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Thunfischsalat Couscous
Thunfischsalat Couscous by Hawesta provides 121 kcal per 100 g, with 1.2 g of sugars and 5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Salads with fish category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 193 kcal | 186 −35% | |
| Total fat | 7.5 g | 12 g | 15% | 12.7 −41% |
| Saturated fat | 0.6 g | 0.9 g | 5% | 1.5 −64% |
| Carbohydrates | 7.5 g | 12 g | 4% | 9 −17% |
| Total sugars | 1.2 g | 1.9 g | 2.8 −58% | |
| Protein | 5 g | 8 g | 16% | 8.5 −41% |
| Salt | 0.7 g | 1.2 g | 1.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Salads with fish products on Foodmetria.
Compared with other salads with fish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 160 g
- Serving size
- 160 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4012839782541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thunfischsalat Couscous?
Thunfischsalat Couscous contains 121 kcal per 100 g and about 193 kcal per serving (160 g).
How much sugar is in Thunfischsalat Couscous?
Thunfischsalat Couscous has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thunfischsalat Couscous healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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