Heringsfilets - Paprika-Creme

by Hawesta 200 g in Canned herrings Barcode 4006922001503
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Heringsfilets - Paprika-Creme by Hawesta provides 216 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200 g pack. Contains: celery, fish, milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 210
Total fat 17 g 15.8 +8%
Saturated fat 3.5 g 2.9 +23%
Carbohydrates 3.2 g 4.9 −34%
Total sugars 3 g 3.8 −20%
Added sugars 0.2 g 2.2 −91%
Protein 12 g 12.1
Salt 1 g 1.5 −33%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 42%
Sugars lower 40%
Salt lower 28%
Saturated fat higher 22%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets 60% (Clupea harengus), Wasser, Rapsöl, Tomatenmark, Paprikawürfel 4%, Branntweinessig, Zucker, Tomaten - Paprikastreifen, Mango-Chutney (Zucker, Mango, Salz, Essig, Gewürze), modifizîerte Stärke, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Paprikapulver 0,5%, Gewürze (enthalten _Sellerie_), Speisesalz, Würze, _Milcheiweiß_, _Laktose_, getrockneter Glukosesirup, Hefeextrakt, Gewürzextrakt, natürliche Aromen, Dextrose.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishMilk
May contain traces
EggsGlutenMustardSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisherynatural flavorsSustainable Seafood MSC
Sold in
Germany
Barcode
4006922001503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets - Paprika-Creme?

Heringsfilets - Paprika-Creme contains 216 kcal per 100 g.

How much sugar is in Heringsfilets - Paprika-Creme?

Heringsfilets - Paprika-Creme has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilets - Paprika-Creme healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilets - Paprika-Creme vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilets - Paprika-Creme contain?

According to the label data it contains: Celery, Fish, Milk. It may also contain traces of eggs, gluten, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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