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Tendres perles
Préparation à base de blé dur et de maïs précuit
Tendres perles by Tipiak provides 370 kcal per 100 g, with 3.6 g of sugars and 12 g of protein. That is 156% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn semolinas category and comes in a 700 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 87.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 324 kcal | 276 +34% | |
| Total fat | 1.6 g | 1.4 g | 2% | 2.4 −34% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.5 −37% |
| Carbohydrates | 75 g | 65.6 g | 24% | 56.1 +34% |
| Total sugars | 3.6 g | 3.2 g | 1.4 +156% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.7 −100% |
| Protein | 12 g | 10.5 g | 21% | 6.5 +85% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Corn semolinas products on Foodmetria.
Compared with other corn semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blés_ précuite 84%, semoule de maïs précuite 12,9%, farine de _blé_
- Allergens
- Gluten
- May contain traces
- CeleryEggsLupinMilkMustardSoybeans
Product details
- Quantity
- 700 g
- Serving size
- 87.5 g
- Sold in
- France, Switzerland
- Barcode
- 3600900010986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tendres perles?
Tendres perles contains 370 kcal per 100 g and about 324 kcal per serving (87.5 g).
How much sugar is in Tendres perles?
Tendres perles has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tendres perles healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tendres perles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tendres perles contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, lupin, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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