Top 10 · Updated October 2026

Healthiest Corn Semolinas by Nutri-Score

10 of the top 10 corn semolinas products carry Nutri-Score A; the rest score A or better. The corn semolinas with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 34 corn semolinas with complete data.

  1. 1 Designer Maize Pudding

    Designer Maize Pudding

    ESN · 100g
    a 367 kcal 1.4 g sugar 9.8 g protein 3.8 g fat
  2. 2 Grits Quick 5-Minute

    Grits Quick 5-Minute

    Quaker · 24 oz
    a NOVA 1 351 kcal 2.7 g sugar 8.1 g protein 1.4 g fat

    Also: Palm oil free · No additives

  3. 3 Semoule de maïs bio

    Semoule de maïs bio

    Golden Sun · 500g
    a NOVA 1 344 kcal 0.7 g sugar 8.1 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Couscous de Maïs

    Couscous de Maïs

    U · 375 g
    a NOVA 1 356 kcal 0.5 g sugar 7.2 g protein 1.1 g fat

    Also: Palm oil free · No additives

  5. 5 Couscous de maïs sans gluten

    Couscous de maïs sans gluten

    Chaque Jour Sans Gluten · 375 g
    a NOVA 1 356 kcal 0.5 g sugar 7.2 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Semoule Mais Grosse

    Semoule Mais Grosse

    Markal · 500 g
    a NOVA 1 353 kcal 0.6 g sugar 8.5 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Rheintaler Ribelmais Original

    Rheintaler Ribelmais Original

    · 500 g
    a 369 kcal 0.5 g sugar 8 g protein 4 g fat
  8. 8 Polenta de féverole complète

    Polenta de féverole complète

    Graine de choc · 350 g
    a 70 kcal 0 g sugar 6.8 g protein 0 g fat

    Also: Vegan · Vegetarian · No additives

  9. 9 Semoule de maïs fine

    Semoule de maïs fine

    Markal · 1 kg
    a NOVA 1 358 kcal 0.6 g sugar 8.5 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Manu kruopos

    Manu kruopos

    Optima linija · 800g
    a 360 kcal 0.4 g sugar 10 g protein 1 g fat

How we built this list

We ranked all published corn semolinas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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