Category
Corn semolinas
52 Corn semolinas products average 276 kcal, 1.4 g of sugars and 6.5 g of protein per 100 g. 65% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: Maisstangen (0 g per 100 g)
b NOVA 1 Tendres perles
370
kcal
1.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 3 POLENTA 240g
103
kcal
3.9
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 1.6 g protein
a NOVA 1 Couscous de Maïs
356
kcal
1.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.2 g protein
a NOVA 1 Semoule de maïs bio
344
kcal
1.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 8.1 g protein
a NOVA 1 Grits Quick 5-Minute
351
kcal
1.4
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 8.1 g protein
a NOVA 1 Couscous de maïs sans gluten
356
kcal
1.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.2 g protein
b NOVA 1 Couscous de Maïs et Riz
362
kcal
1.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 7.3 g protein
c Bio Pufuleti
438
kcal
15
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 5.4 g protein
a NOVA 1 Semoule Mais Grosse
353
kcal
3.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 8.5 g protein
c NOVA 4 Semolina
80
kcal
1.7
Fat g
8.8
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
b NOVA 1 Maisstangen
377
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.4 g protein
Malai extra
347
kcal
1.1
Fat g
1.9
Sugar g
—
Salt
per 100 g · 7 g protein
Maisgrieß
346
kcal
0.9
Fat g
0.5
Sugar g
—
Salt
per 100 g · 5.6 g protein
b NOVA 1 Maisstangen
386
kcal
1.3
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 7.7 g protein
c NOVA 3
Polenta nature Treo
75
kcal
0.5
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 1.7 g protein
b Semoule
369
kcal
1.9
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 9 g protein
Mais cous cous
354
kcal
1
Fat g
0.5
Sugar g
—
Salt
per 100 g · 8 g protein
c NOVA 4 Polenta en rondelles
84
kcal
0.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 2.1 g protein
b NOVA 1 Semoule de mais jaune
340
kcal
1
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Polenta cèpes
72
kcal
0.5
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 2 g protein
b NOVA 1 Cous Cous Maïs
355
kcal
1.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Polenta
99
kcal
3
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 3.8 g protein
c Impanafacile
351
kcal
12
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 6.9 g protein
b NOVA 1
Maisgrieß
354
kcal
1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7.3 g protein