Category
Corn semolinas
52 Corn semolinas products average 276 kcal, 1.4 g of sugars and 6.5 g of protein per 100 g. 65% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: Maisstangen (0 g per 100 g)
b NOVA 1
Maisgriess
344
kcal
1.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 8.1 g protein
NOVA 1 Instant Maize (Corn) Pudding
377
kcal
2.7
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 7.6 g protein
c Semoule de maïs
355
kcal
0.8
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 7 g protein
b Semoule de maïs
465
kcal
1.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 6.4 g protein
b Polenta Super Express
354
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 8 g protein
c Semoule
120
kcal
3.5
Fat g
14.1
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
Semoule de maïs BIO
350
kcal
1.1
Fat g
1.5
Sugar g
—
Salt
per 100 g · 8.8 g protein
a Rheintaler Ribelmais Original
369
kcal
4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8 g protein
Semoule de maïs
226
kcal
3.5
Fat g
0.6
Sugar g
—
Salt
per 100 g · 8.5 g protein
Semoule fine de Maïs
Nutrition data not available
c NOVA 4 Polenta à poêler
154
kcal
2.8
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 4.7 g protein
a NOVA 1 Semoule de maïs fine
358
kcal
3.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 8.5 g protein
a NOVA 1
Semoule de maïs
78
kcal
0.2
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a NOVA 1
Semoule de maïs
78
kcal
0.2
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a NOVA 1
Semoule de maïs
78
kcal
0.2
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a Polenta de féverole complète
70
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 6.8 g protein
b Polenta kukuričná instantná BIO
337
kcal
1.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 8.1 g protein
c Palenta (Instant Polenta)
346
kcal
0.7
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 6.8 g protein
c Polenta
47
kcal
0.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 2 g protein
a Designer Maize Pudding
367
kcal
3.8
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 9.8 g protein
b Kukuričná krupica BIO
330
kcal
3
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 8.6 g protein
c Kukuričná krupica
176
kcal
13
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 7 g protein
NOVA 1 Maisgriess
Nutrition data not available
a Manu kruopos
360
kcal
1
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 10 g protein