Maisgriess

by Penny 1pcs in Corn semolinas Barcode 20112554
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Maisgriess by Penny provides 344 kcal per 100 g, with 0.7 g of sugars and 8.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn semolinas category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 276 +25%
Total fat 1.5 g 2.4 −38%
Saturated fat 0.2 g 0.5 −58%
Carbohydrates 72 g 56.1 +28%
Total sugars 0.7 g 1.4 −50%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.6 g 2.7 −42%
Protein 8.1 g 6.5 +25%
Salt 0 g 0.3 −96%

Category average across 52 Corn semolinas products on Foodmetria.

Compared with other corn semolinas

Calories lower 39%
Sugars lower 44%
Salt lower 29%
Saturated fat lower 25%
Protein top 32%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BIO MAISGRIESS* *aus kontrolliert biologischem Anbau

Palm oil freeVeganVegetarian

Product details

Quantity
1pcs
Labels & certifications
OrganicEU OrganicAT-BIO-402
Sold in
Germany
Barcode
20112554

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Maisgriess?

Maisgriess contains 344 kcal per 100 g.

How much sugar is in Maisgriess?

Maisgriess has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maisgriess healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maisgriess vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Maisgriess? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Corn Semolinas by Nutri-Score Highest-Protein Corn Semolinas Least Processed Corn Semolinas Lowest-Calorie Corn Semolinas Best Low-Sugar Corn Semolinas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Couscous de Maïs a NOVA 1
Couscous de Maïs
U · 375 g
356 kcal
1.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Nutri-Score A vs B+194% fiber
Couscous de maïs sans gluten a NOVA 1
Couscous de maïs sans gluten
Chaque Jour Sans Gluten · 375 g
356 kcal
1.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Nutri-Score A vs B+194% fiber
Maisgrieß
Maisgrieß
Natur Pur · 500g
346 kcal
0.9 Fat g
0.5 Sugar g
— Salt
per 100 g · 5.6 g protein
+112% fiber
Semoule de mais jaune b NOVA 1
Semoule de mais jaune
Walima · 1 kg
340 kcal
1 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 6.6 g protein
+156% fiber

More corn semolinas

View all →
Tendres perles b NOVA 1
Tendres perles
Tipiak · 700 g
370 kcal
1.6 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
POLENTA 240g c NOVA 3
POLENTA 240g
Itinéraire des Saveurs · 240 g
103 kcal
3.9 Fat g
0.1 Sugar g
0.9 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegetarian 1 allergen
Couscous de Maïs a NOVA 1
Couscous de Maïs
U · 375 g
356 kcal
1.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Palm oil free
Semoule de maïs bio a NOVA 1
Semoule de maïs bio
Golden Sun · 500g
344 kcal
1.5 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan
Grits Quick 5-Minute a NOVA 1
Grits Quick 5-Minute
Quaker · 24 oz
351 kcal
1.4 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil free
Couscous de maïs sans gluten a NOVA 1
Couscous de maïs sans gluten
Chaque Jour Sans Gluten · 375 g
356 kcal
1.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan

More from Penny

View all →
Boni Lapte de consum integral 3,5% grasime c
Boni Lapte de consum integral 3,5% grasime
Penny · 1 l
62 kcal
3.5 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 3 g protein
1 allergen
Hummus Natur c
Hummus Natur
Penny
274 kcal
21 Fat g
2.3 Sugar g
1.4 Salt g
per 100 g · 6.8 g protein
VeganVegetarian
Soia Drink Cacao b NOVA 4
Soia Drink Cacao
Penny · 1 l
56 kcal
2 Fat g
6 Sugar g
0.1 Salt g
per 100 ml · 3 g protein
VeganVegetarian 1 allergen
Haselnusscreme e NOVA 4
Haselnusscreme
Penny · 400g
561 kcal
35.9 Fat g
49.4 Sugar g
0.1 Salt g
per 100 g · 6.1 g protein
1 allergen
Classic Mineralwasser a NOVA 1
Classic Mineralwasser
Penny · 1.5l
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Kakao NOVA 4
Kakao
Penny · 1pcs
378 kcal
3.1 Fat g
78 Sugar g
0 Salt g
per 100 g · 4.5 g protein
Palm oil free