Top 10 · Updated October 2026

Highest-Protein Corn Semolinas

Corn semolinas: typically 7.2 g of protein per 100 g (median of 50 products). The corn semolinas with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 44 corn semolinas with complete data.

1

Tendres perles

Tipiak · 700 g

b NOVA 1 370 kcal 3.6 g sugar 12 g protein 1.6 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Manu kruopos

Optima linija · 800g

a 360 kcal 0.4 g sugar 10 g protein 1 g fat
3

Designer Maize Pudding

ESN · 100g

a 367 kcal 1.4 g sugar 9.8 g protein 3.8 g fat
4

Semoule

Angelo · 1 kg

b 369 kcal 3.7 g sugar 9 g protein 1.9 g fat
5

Semoule de maïs BIO

BIO SONNE

350 kcal 1.5 g sugar 8.8 g protein 1.1 g fat

Also: Vegan · Vegetarian
6

Kukuričná krupica BIO

Bonitas · 400 g

b 330 kcal 1.3 g sugar 8.6 g protein 3 g fat
7

Semoule Mais Grosse

Markal · 500 g

a NOVA 1 353 kcal 0.6 g sugar 8.5 g protein 3.5 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Semoule de maïs fine

Markal · 1 kg

a NOVA 1 358 kcal 0.6 g sugar 8.5 g protein 3.5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Semoule de maïs

Markal

226 kcal 0.6 g sugar 8.5 g protein 3.5 g fat
10

Maisstangen

Billytiger · 60g

b NOVA 1 377 kcal 0 g sugar 8.4 g protein 1.6 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published corn semolinas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More corn semolinas rankings

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