Manu kruopos by Optima linija

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Manu kruopos

by Optima linija 800g in Corn semolinas Barcode 2098765638192
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Manu kruopos by Optima linija provides 360 kcal per 100 g, with 0.4 g of sugars and 10 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Corn semolinas category and comes in a 800g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 360 kcal 276 +31%
Total fat 1 g 1 g 1% 2.4 −59%
Saturated fat 0.2 g 0.2 g 1% 0.5 −58%
Carbohydrates 75 g 75 g 27% 56.1 +34%
Total sugars 0.4 g 0.4 g 1.4 −72%
Dietary fiber 2.4 g 2.4 g 9% 2.7 −12%
Protein 10 g 10 g 20% 6.5 +54%
Salt 0.1 g 0.1 g 0.3 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Corn semolinas products on Foodmetria.

Compared with other corn semolinas

Calories higher 22%
Sugars lower 16%
Salt higher 38%
Saturated fat lower 25%
Protein top 4%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800g
Serving size
100g
Sold in
Lithuania
Barcode
2098765638192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manu kruopos?

Manu kruopos contains 360 kcal per 100 g and about 360 kcal per serving (100g).

How much sugar is in Manu kruopos?

Manu kruopos has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Manu kruopos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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