View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Couscous de Maïs
Couscous de Maïs by U provides 356 kcal per 100 g, with 0.5 g of sugars and 7.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn semolinas category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 267 kcal | 276 +29% | |
| Total fat | 1.1 g | 0.8 g | 1% | 2.4 −54% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.5 −58% |
| Carbohydrates | 77 g | 57.8 g | 21% | 56.1 +37% |
| Total sugars | 0.5 g | 0.4 g | 1.4 −64% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 4.7 g | 3.5 g | 13% | 2.7 +72% |
| Protein | 7.2 g | 5.4 g | 11% | 6.5 +11% |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Corn semolinas products on Foodmetria.
Compared with other corn semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de maïs 100% origine : farine de maïs europe
Product details
- Quantity
- 375 g
- Serving size
- 75 g
- Labels & certifications
- No glutenCrossed Grain TrademarkDZG Gluten freeFSCNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3256229791459
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Couscous de Maïs?
Couscous de Maïs contains 356 kcal per 100 g and about 267 kcal per serving (75 g).
How much sugar is in Couscous de Maïs?
Couscous de Maïs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous de Maïs healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More corn semolinas
View all →
b NOVA 1 
c NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 1 More from U
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 1 
e 
a NOVA 1