View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Palenta (Instant Polenta)
Palenta (Instant Polenta) by Šafram provides 346 kcal per 100 g, with 1 g of sugars and 6.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn semolinas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 173 kcal | 276 +25% | |
| Total fat | 0.7 g | 0.3 g | 0% | 2.4 −73% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.5 −71% |
| Carbohydrates | 75.9 g | 37.9 g | 14% | 56.1 +35% |
| Total sugars | 1 g | 0.5 g | 1.4 −29% | |
| Protein | 6.8 g | 3.4 g | 7% | 6.5 |
| Salt | 0.2 g | 0.1 g | 0.3 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Corn semolinas products on Foodmetria.
Compared with other corn semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 portion (50 g)
- Sold in
- Croatia
- Barcode
- 3858893691365
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Palenta (Instant Polenta)?
Palenta (Instant Polenta) contains 346 kcal per 100 g and about 173 kcal per serving (2 portion (50 g)).
How much sugar is in Palenta (Instant Polenta)?
Palenta (Instant Polenta) has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palenta (Instant Polenta) healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a 
a NOVA 1 More corn semolinas
View all →
b NOVA 1 
c NOVA 3
a NOVA 1 
a NOVA 1 
a NOVA 1
a NOVA 1 More from Šafram
View all →
d NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 
d 