Maisgrieß

by Bio in Corn semolinas Barcode 20750787
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Maisgrieß by Bio provides 354 kcal per 100 g, with 0.7 g of sugars and 7.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn semolinas category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 276 +28%
Total fat 1 g 2.4 −59%
Saturated fat 0.3 g 0.5 −37%
Carbohydrates 77 g 56.1 +37%
Total sugars 0.7 g 1.4 −50%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.9 g 2.7 +6%
Protein 7.3 g 6.5 +12%
Salt 0 g 0.3 −96%

Category average across 52 Corn semolinas products on Foodmetria.

Compared with other corn semolinas

Calories higher 39%
Sugars lower 44%
Salt lower 29%
Saturated fat lower 46%
Protein top 48%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % Mais

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicAT-BIO-301
Sold in
Austria, Germany
Barcode
20750787

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maisgrieß?

Maisgrieß contains 354 kcal per 100 g.

How much sugar is in Maisgrieß?

Maisgrieß has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maisgrieß healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maisgrieß vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Corn Semolinas by Nutri-Score Highest-Protein Corn Semolinas Least Processed Corn Semolinas Lowest-Calorie Corn Semolinas Best Low-Sugar Corn Semolinas

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