Bio Pufuleti

by Natur Pur 80g in Corn semolinas Barcode 9100000705019
Average nutritional quality
Green-Score
b
Environmental impact estimate

Bio Pufuleti by Natur Pur provides 438 kcal per 100 g, with 0.5 g of sugars and 5.4 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn semolinas category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 438 kcal 276 +59%
Total fat 15 g 15 g 19% 2.4 +521%
Saturated fat 1.7 g 1.7 g 9% 0.5 +256%
Carbohydrates 69 g 69 g 25% 56.1 +23%
Total sugars 0.5 g 0.5 g 1.4 −64%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.6 g 1.6 g 6% 2.7 −42%
Protein 5.4 g 5.4 g 11% 6.5 −17%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Corn semolinas products on Foodmetria.

Compared with other corn semolinas

Calories higher 4%
Sugars lower 20%
Salt lower 1%
Saturated fat higher 10%
Protein top 76%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

80 g Sorgfältig hergestellt für / Prodotto per/Proizve deno za / Proizvedeno v Romuniji za: SPAR O Warenhandels-AG, Europastr. 3, 5015 PP Österreich, www.spar.at Stavlja na tržište RH: SPAR Hrvatska d.o.o., Slavonsk avenija 50, 10000 Zagreb, Hrvatska, www.spar.hr Prodaja: SPAR Slovenija d.o.o., Letališka 26 SI-1000 Ljubljana, Slovenija, www.spar.si 9100000 785019

Product details

Quantity
80g
Serving size
1 portion (100 g)
Sold in
Germany, Switzerland
Barcode
9100000705019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Pufuleti?

Bio Pufuleti contains 438 kcal per 100 g and about 438 kcal per serving (1 portion (100 g)).

How much sugar is in Bio Pufuleti?

Bio Pufuleti has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Pufuleti healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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