Semoule de maïs bio vs Bio Pufuleti
Overall, Semoule de maïs bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Semoule de maïs bio | Bio Pufuleti |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 344 kcal | 438 kcal |
| Fat | 1.5 g | 15 g |
| Saturated fat | 0.5 g | 1.7 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 1.6 g |
| Protein | 8.1 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semoule de maïs bio has 21% fewer calories (344 kcal vs 438 kcal).
- Semoule de maïs bio has 90% less fat (1.5 g vs 15 g).
- Semoule de maïs bio has 71% less saturated fat (0.5 g vs 1.7 g).
- Semoule de maïs bio has 68% more fiber (5 g vs 1.6 g).
- Semoule de maïs bio has 33% more protein (8.1 g vs 5.4 g).
- Semoule de maïs bio has the better Nutri-Score.
Ingredients
Semoule de maïs bio
Semoule de maïs¹. ¹issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten et de soja.
Bio Pufuleti
80 g Sorgfältig hergestellt für / Prodotto per/Proizve deno za / Proizvedeno v Romuniji za: SPAR O Warenhandels-AG, Europastr. 3, 5015 PP Österreich, www.spar.at Stavlja na tržište RH: SPAR Hrvatska d.o.o., Slavonsk avenija 50, 10000 Zagreb, Hrvatska, www.spar.hr Prodaja: SPAR Slovenija d.o.o., Letališka 26 SI-1000 Ljubljana, Slovenija, www.spar.si 9100000 785019
FAQ
Which is healthier: Semoule de maïs bio or Bio Pufuleti?
Overall, Semoule de maïs bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semoule de maïs bio has fewer calories: 344 kcal versus 438 kcal per 100 g.
Which has less sugar?
Bio Pufuleti has less sugar: 0.5 g versus 0.7 g per 100 g.