Tendres perles vs Bio Pufuleti
Overall, Tendres perles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tendres perles | Bio Pufuleti |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | — |
| Calories | 370 kcal | 438 kcal |
| Fat | 1.6 g | 15 g |
| Saturated fat | 0.3 g | 1.7 g |
| Sugars | 3.6 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1.6 g |
| Protein | 12 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tendres perles has 16% fewer calories (370 kcal vs 438 kcal).
- Tendres perles has 89% less fat (1.6 g vs 15 g).
- Tendres perles has 82% less saturated fat (0.3 g vs 1.7 g).
- Bio Pufuleti has 86% less sugar (0.5 g vs 3.6 g).
- Bio Pufuleti has 100% more fiber (1.6 g vs 0 g).
- Tendres perles has 55% more protein (12 g vs 5.4 g).
- Tendres perles has the better Nutri-Score.
- Only Tendres perles lists: Gluten.
Ingredients
Tendres perles
Semoule de _blés_ précuite 84%, semoule de maïs précuite 12,9%, farine de _blé_
Bio Pufuleti
80 g Sorgfältig hergestellt für / Prodotto per/Proizve deno za / Proizvedeno v Romuniji za: SPAR O Warenhandels-AG, Europastr. 3, 5015 PP Österreich, www.spar.at Stavlja na tržište RH: SPAR Hrvatska d.o.o., Slavonsk avenija 50, 10000 Zagreb, Hrvatska, www.spar.hr Prodaja: SPAR Slovenija d.o.o., Letališka 26 SI-1000 Ljubljana, Slovenija, www.spar.si 9100000 785019
FAQ
Which is healthier: Tendres perles or Bio Pufuleti?
Overall, Tendres perles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tendres perles has fewer calories: 370 kcal versus 438 kcal per 100 g.
Which has less sugar?
Bio Pufuleti has less sugar: 0.5 g versus 3.6 g per 100 g.