POLENTA 240g vs Tendres perles
Overall, Tendres perles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | POLENTA 240g | Tendres perles |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 1 |
| Calories | 103 kcal | 370 kcal |
| Fat | 3.9 g | 1.6 g |
| Saturated fat | 2.5 g | 0.3 g |
| Sugars | 0.1 g | 3.6 g |
| Salt | 0.9 g | 0 g |
| Fiber | 1.4 g | 0 g |
| Protein | 1.6 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- POLENTA 240g has 72% fewer calories (103 kcal vs 370 kcal).
- Tendres perles has 59% less fat (1.6 g vs 3.9 g).
- Tendres perles has 88% less saturated fat (0.3 g vs 2.5 g).
- POLENTA 240g has 97% less sugar (0.1 g vs 3.6 g).
- Tendres perles has no salt, while POLENTA 240g has 0.9 g.
- POLENTA 240g has 100% more fiber (1.4 g vs 0 g).
- Tendres perles has 87% more protein (12 g vs 1.6 g).
- Tendres perles has the better Nutri-Score.
- Tendres perles is less processed (lower NOVA group).
- Only POLENTA 240g lists: Milk.
- Only Tendres perles lists: Gluten.
Ingredients
POLENTA 240g
Eau, semoule de maïs 18,5%, beurre (dont lait), sel, acidifiant : acide tartrique, poivre.
Tendres perles
Semoule de _blés_ précuite 84%, semoule de maïs précuite 12,9%, farine de _blé_
FAQ
Which is healthier: POLENTA 240g or Tendres perles?
Overall, Tendres perles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
POLENTA 240g has fewer calories: 103 kcal versus 370 kcal per 100 g.
Which has less sugar?
POLENTA 240g has less sugar: 0.1 g versus 3.6 g per 100 g.