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Bio Knuspermüsli Kokos-Quinoa
Bio Knuspermüsli Kokos-Quinoa by Natur Pur provides 455 kcal per 100 g, with 15 g of sugars and 9.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 1pcs pack. Contains: gluten, vollkornmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 455 kcal | 386 +18% | |
| Total fat | 19 g | 19 g | 24% | 10 +91% |
| Saturated fat | 8 g | 8 g | 40% | 2.6 +208% |
| Carbohydrates | 57 g | 57 g | 21% | 59.6 |
| Total sugars | 15 g | 15 g | 16.9 −11% | |
| Added sugars | 12.2 g | 12.2 g | 24% | 5.5 +122% |
| Dietary fiber | 9 g | 9 g | 32% | 8.9 |
| Protein | 9.6 g | 9.6 g | 19% | 10.3 −7% |
| Salt | 1.2 g | 1.2 g | 0.2 +641% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Haferflocken_, _Gerstenflocken_, Vollrohrzucker, 7,7% Kokosflocken, Mehl (_Weizenmehl, _Roggenmehl_), Sonnenblumenöl, Getreideextrudat (Mais, Reis, Vollrohrzucker, _Vollkornmehl_ [_Weizenmehl_ _Roggenmehl_, _Gerste_], Zucker, _Gerstenmalz_, Salz unjodiert), 4% Kokoschips, 2,9% Quinoa, Chiasamen (Salvia hispanica), Salz unjodiert
- Allergens
- GlutenVollkornmehl
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 1pcs
- Serving size
- 100 g
- Labels & certifications
- No GMOsOhne gentechnikMade in SwissNo palm oil
- Sold in
- Austria, Germany
- Barcode
- 9100000822587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Knuspermüsli Kokos-Quinoa?
Bio Knuspermüsli Kokos-Quinoa contains 455 kcal per 100 g and about 455 kcal per serving (100 g).
How much sugar is in Bio Knuspermüsli Kokos-Quinoa?
Bio Knuspermüsli Kokos-Quinoa has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Knuspermüsli Kokos-Quinoa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Knuspermüsli Kokos-Quinoa contain?
According to the label data it contains: Gluten, Vollkornmehl. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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