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Special Flakes Red Berries
red berries cereal
Special Flakes Red Berries by Crownfield provides 382 kcal per 100 g, with 11.5 g of sugars and 8.9 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes with fruits category and comes in a 425 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 382 kcal | 378 | |
| Total fat | 2.6 g | 2.6 g | 3% | 3.8 −31% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.6 −57% |
| Carbohydrates | 77.5 g | 77.5 g | 28% | 73.2 +6% |
| Total sugars | 11.5 g | 11.5 g | 18 −36% | |
| Added sugars | 8 g | 8 g | 16% | 7.6 +6% |
| Dietary fiber | 6.5 g | 6.5 g | 23% | 7 −7% |
| Protein | 8.9 g | 8.9 g | 18% | 9 |
| Salt | 0.4 g | 0.4 g | 0.7 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
59% Wholegrain Wheat, Ground Rice, Sugar, 4,5% Freeze Dried Fruit in Varying Proportions (Strawberries, Cherries), Salt, Barley Malt Extract
- Allergens
- Gluten
- May contain traces
- GlutenMilkNutsPeanutsPode conter vestígios de outros cereais com glútenAmendoins e leite.Frutos de casca rija
Product details
- Quantity
- 425 g
- Serving size
- 100 g
- Labels & certifications
- Low or no fatVegetarianLow fatEuropean Vegetarian UnionNutriscoresource of fibreVeganGreen DotHigh fibresMade in GermanyNutriscore Grade B
- Sold in
- Belgium, Czech Republic, Finland, France, Germany
- Barcode
- 20621452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special Flakes Red Berries?
Special Flakes Red Berries contains 382 kcal per 100 g and about 382 kcal per serving (100 g).
How much sugar is in Special Flakes Red Berries?
Special Flakes Red Berries has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special Flakes Red Berries healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Special Flakes Red Berries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Special Flakes Red Berries contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, pode conter vestígios de outros cereais com glúten, amendoins e leite., frutos de casca rija. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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