Top 10 · Updated October 2026

Best Low-Sugar Cereal Flakes With Fruits

The 10 lowest-sugar cereal flakes with fruits products on this list range from 3.8 g to 7.8 g of sugar per 100 g. The cereal flakes with fruits with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 194 cereal flakes with fruits with complete data.

  1. 1 Special Flakes rode vruchten

    Special Flakes rode vruchten

    Jumbo · 400 g
    b NOVA 4 366 kcal 3.8 g sugar 9.7 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Super Flakes Fruits rouges

    Super Flakes Fruits rouges

    Grillon d'Or · 375g
    a NOVA 3 374 kcal 4.3 g sugar 12 g protein 2.3 g fat

    Also: Palm oil free · No additives

  3. 3 Pétales fruits rouges

    Pétales fruits rouges

    La vie claire · 375 g
    a NOVA 1 372 kcal 4.3 g sugar 12 g protein 2.3 g fat

    Also: Palm oil free · No additives

  4. 4 Flakes 5 Céréales aux fraises

    Flakes 5 Céréales aux fraises

    Terres et Céréales Bio · 80.0 g
    b NOVA 1 374 kcal 4.3 g sugar 12 g protein 2.3 g fat

    Also: No additives

  5. 5 Flocs de blat de moro amb fruita vermella

    Flocs de blat de moro amb fruita vermella

    Ametller Origen
    c 370 kcal 4.7 g sugar 7.9 g protein 1.6 g fat
  6. 6 Multi grain frutti rossi

    Multi grain frutti rossi

    Tre mulini · 300 g
    b 393 kcal 5.1 g sugar 8 g protein 1.4 g fat
  7. 7 Flingor Med bär

    Flingor Med bär

    Garant · 275g
    c NOVA 3 373 kcal 5.1 g sugar 7.4 g protein 1.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Fiocchi di riso e frumento integrale con frutti rossi

    Fiocchi di riso e frumento integrale con frutti rossi

    Sigma
    b 367 kcal 6.3 g sugar 9.9 g protein 2 g fat
  9. 9 Fiocchi di riso e frumento con frutti rossi

    Fiocchi di riso e frumento con frutti rossi

    ARD Discount
    c 367 kcal 6.3 g sugar 9.9 g protein 2 g fat
  10. 10 Muesli

    Muesli

    Graci · 300 g
    a NOVA 3 405 kcal 7.8 g sugar 14 g protein 9.2 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published cereal flakes with fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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