Flakes 5 Céréales aux fraises

by Terres et Céréales Bio 80.0 g in Cereal flakes with fruits Barcode 3421557501654
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Flakes 5 Céréales aux fraises by Terres et Céréales Bio provides 374 kcal per 100 g, with 4.3 g of sugars and 12 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flakes with fruits category and comes in a 80.0 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
4.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 374 kcal 378
Total fat 2.3 g 2.3 g 3% 3.8 −39%
Saturated fat 0.4 g 0.4 g 2% 1.6 −75%
Carbohydrates 70 g 70 g 25% 73.2
Total sugars 4.3 g 4.3 g 18 −76%
Added sugars 0 g 0 g 0% 7.6 −100%
Protein 12 g 12 g 24% 9 +33%
Salt 0 g 0 g 0.7 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories lower 34%
Sugars lower 1%
Salt lower 2%
Saturated fat lower 28%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ce paquet contient 7 portions de 50 g. PETALES DE CEREALES ET DE FRUITS ROUGES LYOPHILISÉS ISSUS DE L'AGRICULTURE BIOLOGIQUE. INGRÉDIENTS (pour 100 g de produit fini) : Blé complet 57 g, seigle complet" 20 g, blé d'épeautre complet" 15 g, sarrasin complet" 5,2 g, orge complète 5,2 g, fraises lyophilisées* 3,7 g, myrtilles lyophilisées*. Ingrédients issus de l'Agriculture Biologique. Les informations souliqnées sont destinées aux personnes intolérantes ou allergiques.

Allergens
Gluten

Product details

Quantity
80.0 g
Serving size
100g
Labels & certifications
OrganicEU OrganicNo added sugar
Sold in
France
Barcode
3421557501654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes 5 Céréales aux fraises?

Flakes 5 Céréales aux fraises contains 374 kcal per 100 g and about 374 kcal per serving (100g).

How much sugar is in Flakes 5 Céréales aux fraises?

Flakes 5 Céréales aux fraises has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flakes 5 Céréales aux fraises healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flakes 5 Céréales aux fraises contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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