Top 10 · Updated October 2026

Highest-Protein Cereal Flakes With Fruits

Cereal flakes with fruits: typically 8.7 g of protein per 100 g (median of 203 products). The cereal flakes with fruits with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 198 cereal flakes with fruits with complete data.

  1. 1 Berries and Dark Chocolate

    Berries and Dark Chocolate

    Special K · 11.7 oz (331 g)
    a NOVA 4 467 kcal 36.7 g sugar 18.3 g protein 3.3 g fat
  2. 2 Special flingor

    Special flingor

    Ica
    c 381 kcal 14 g sugar 15 g protein 1.5 g fat
  3. 3 Multigrain Flakes Rote Früchte

    Multigrain Flakes Rote Früchte

    Spar vital · 425g
    378 kcal 11 g sugar 15 g protein 2.1 g fat
  4. 4 Muesli

    Muesli

    Graci · 300 g
    a NOVA 3 405 kcal 7.8 g sugar 14 g protein 9.2 g fat

    Also: Palm oil free · No additives

  5. 5 Special Flakes

    Special Flakes

    365 · 375 g
    b NOVA 4 376 kcal 11 g sugar 14 g protein 2.2 g fat

    Also: Palm oil free · No additives

  6. 6 Pétales d'épautre et fruits

    Pétales d'épautre et fruits

    La vie claire · 375 g
    a NOVA 1 353 kcal 13 g sugar 13 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Special Flakes Rode Vruchten

    Special Flakes Rode Vruchten

    Albert heijn · 425 g
    c NOVA 4 370 kcal 11 g sugar 13 g protein 1 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Oat flakes - dried dates, bananes and inulin

    Oat flakes - dried dates, bananes and inulin

    Crownfield · 450g
    a NOVA 4 364 kcal 9.5 g sugar 12.9 g protein 5.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Super Flakes Fruits rouges

    Super Flakes Fruits rouges

    Grillon d'Or · 375g
    a NOVA 3 374 kcal 4.3 g sugar 12 g protein 2.3 g fat

    Also: Palm oil free · No additives

  10. 10 Pétales fruits rouges

    Pétales fruits rouges

    La vie claire · 375 g
    a NOVA 1 372 kcal 4.3 g sugar 12 g protein 2.3 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published cereal flakes with fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cereal flakes with fruits rankings