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Special Flakes Rode Vruchten
Rijst-tarwevlokken met gevriesdroogd fruit
Special Flakes Rode Vruchten by Albert heijn provides 370 kcal per 100 g, with 11 g of sugars and 13 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 425 g pack. Contains: gluten, milk, nuts, peanuts, sesame seeds, gluten bevattende granen.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 148 kcal | 378 | |
| Total fat | 1 g | 0.4 g | 1% | 3.8 −73% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.6 −75% |
| Carbohydrates | 75 g | 30 g | 11% | 73.2 |
| Total sugars | 11 g | 4.4 g | 18 −39% | |
| Dietary fiber | 3.5 g | 1.4 g | 5% | 7 −50% |
| Protein | 13 g | 5.2 g | 10% | 9 +44% |
| Salt | 1 g | 0.4 g | 0.7 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
61% rijst, 15% volkorentarwe, tarwegluten, suiker, gevriesdroogd fruit (2,5% kers, 1,5% aardbei, 1% framboos), gerstsmoutextract, tarwebloem, zout. Waarvan toegevoegde suikers 6.5g per 100 gram en waarvan toegevoegd zout 0.88g per 100 gram Allergie-informatie Bevat: gluten bevattende granen, gerst, tarwe. Kan bevatten: melk, noten, pinda's (aardnoten), sesamzaad, lactose, amandel, cashewnoot, hazelnoot, macadamianoot, pecannoot, paranoot, pistache-noot, walnoot.
- Allergens
- GlutenMilkNutsPeanutsSesame seedsGluten bevattende granen
- May contain traces
- MilkNutsPeanutsSesame seedsPistache noot
Product details
- Quantity
- 425 g
- Serving size
- 40 g
- Labels & certifications
- Vegetariansource of fibreHigh fibres5 gevriesdroogd fruit
- Sold in
- Netherlands
- Barcode
- 8718907166980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special Flakes Rode Vruchten?
Special Flakes Rode Vruchten contains 370 kcal per 100 g and about 148 kcal per serving (40 g).
How much sugar is in Special Flakes Rode Vruchten?
Special Flakes Rode Vruchten has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special Flakes Rode Vruchten healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Special Flakes Rode Vruchten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Special Flakes Rode Vruchten contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Gluten bevattende granen. It may also contain traces of pistache noot. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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