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Fruit & Fibre Fruity Crunch
Fruit & Fibre Fruity Crunch by Tesco provides 367 kcal per 100 g, with 22 g of sugars and 9.4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 750 g pack. Contains: banana, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 147 kcal | 378 | |
| Total fat | 5.1 g | 2 g | 3% | 3.8 +35% |
| Saturated fat | 2.9 g | 1.2 g | 6% | 1.6 +78% |
| Carbohydrates | 66 g | 26.4 g | 10% | 73.2 −10% |
| Total sugars | 22 g | 8.8 g | 18 +22% | |
| Added sugars | 6.8 g | 2.7 g | 5% | 7.6 −11% |
| Dietary fiber | 9.8 g | 3.9 g | 14% | 7 +40% |
| Protein | 9.4 g | 3.8 g | 8% | 9 |
| Salt | 0.5 g | 0.2 g | 0.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
toasted wheat flakes (73%) [wheat, sugar, barley malt extract, salt, iron, vitamin e, niacin, pantothenic acid, vitamin b12, vitamin d, thiamin, folic acid, riboflavin, vitamin b6], mixed fruits (26%) (raisins, sweetened dried bananas [banana, coconut oil, sugar, flavouring), toasted coconut, dried apple), hazelnut (1%),
- Allergens
- BananaGlutenNuts
Product details
- Quantity
- 750 g
- Serving size
- 1 serving (40 g)
- Sold in
- United Kingdom
- Barcode
- 5000119684257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Fibre Fruity Crunch?
Fruit & Fibre Fruity Crunch contains 367 kcal per 100 g and about 147 kcal per serving (1 serving (40 g)).
How much sugar is in Fruit & Fibre Fruity Crunch?
Fruit & Fibre Fruity Crunch has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Fibre Fruity Crunch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & Fibre Fruity Crunch contain?
According to the label data it contains: Banana, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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